“Connect yourself with the nature, find a peace through yoga moves” ***Special 20% all packages, using code Sedona20 at checkout :: Sedona 2016 Retreat – only available through 2015! Reserve your space! Hiking, Yoga, and Clean Eating in Sedona, AZ Let go of your busy daily routines for a while come rejuvenate with Nutritional Gangster in Sedona… Read More SEDONA Yoga • Hiking + Clean Eating Retreat
Afternoon Acai Bowl 🔸Tasty🔸Satisfying🔸Flavorful 🔸 Juiced Pineapple Frozen Acai packet 1/2 cup juiced Romaine 1 TBsp ground flaxseed 2 TBsp Power Fuel from Nuttzo 1/8 cup Juiced Red Pepper Place all ingredients in a high powered blender and VOILA! Acai afternoon delight. Topped with :: -Banana -Strawberries -Goji Berries from Navitas Naturals -Chia seeds from Navitas Naturals The fuel… Read More Afternoon Acai Delight
Berry Good Chia Parfait Letting go of weight is BERRY POSSIBLE, with optimal nutrition + being physically active. In today’s recipe we include Cordyceps mushrooms. This nutrient dense powder is believed to enhance athletic performance + improve aerobic capacity. This delicious mushroom is also known to combat fatigue + muscle soreness while improving energy at… Read More Berry Good Chia Parfait
Hello Gangsters! Today’s recipe is shared by Sarah Jane Salonga, our friend in San Diego. This past weekend, we were in San Diego and visiting with Sarah. It was our lucky day, as Sarah had JUST picked fresh tomatoes from her Urban garden. She also created this dish by using mainly tomatoes, cashews + spices.… Read More Creamy Garden Tomato Soup – San Diego Style
First, I would like to introduce myself, Chloé as I am the author of the Health is Wealth piece for Nutritional Gangster. I am also the owner, retreat coordinator, plant-based chef, holistic health coach + yoga instructor at NG. We went on this 5-week journey with Mac, our business manager at NG + my wonderful… Read More #Flashback Friday to days 2-3 of our Health is Wealth West Coast Wellness Tour, we learn life without cell phone, the Lost Coast + begin to take time for our basic needs
Hello Friends, Almost 40 days on the road + what an incredible journey it was. We were on the road cooking plant-based dishes at Joshua Tree, visiting plant-based eateries + juice bars in Oregon, California, Utah, Arizona + Colorado, leading a Clean Eating, Yoga, Hiking + More retreat in Sedona, visiting the Hoodoos in Bryce Canyon,… Read More #Flashback Friday to our Health is Wealth West Coast Wellness Tour Day 1
Hello friends! We love the power of connection – it brings inspiration + growth. This is how we stumbled across this tasty nutrient dense delight. This past Monday our Central Co-op had a single-day sale on BLUEBERRIES. This container of plump little nuggets screamed sweetness. For a 16oz package of organic blueberries for a low… Read More Almost fully RAW Blueberry “Cheese”cake
Friends, this week we are sharing a recipe from our retreat menu. This dish is quite simple to recreate, especially if you cook the rice/grain ahead of time. Simple enough that if you have 20 minutes, a stovetop + blender/food processor you are set. For this bowl, we began with a layer of spinach topped… Read More Grain + Greens Bowl with Peanut Ginger Sauce …and a shot of the MILKY WAY
Join us for a spring cleanse to re-energize, re-boot, and jump-start your health! Begins March 9th with @rivalfitness + @juiceboxseattle How the cleanse works: Nutritional Gangster and Rival instructor Chloe Dee will lead you through a 3-week cleanse program with a defined schedule of elimination and re-introduction of specific food types. The program will include:… Read More Join us for a spring cleanse to re-energ
Be VIBRANT in 2015! #nofilter Fresh pressed :: Yellow Pepper + Cranberry with a hint of celery. This juice is VIBRANT with colors. Think — was your food vibrant + full of life a day, two days or week ago or does it have no life from a chemical plant? Now decide, which will make… Read More Vibrant Juice
